Gorilla Trekking in Uganda
Gorilla trekking in Uganda is one of the most awe-inspiring wildlife experiences in the world. Deep within the misty rainforests of southwestern Uganda lies a rare opportunity to come face-to-face with endangered mountain gorillas in their natural habitat. This once-in-a-lifetime adventure not only offers a close encounter with one of our closest relatives in the animal kingdom but also provides a deeper appreciation of conservation and the incredible biodiversity of the region.
The Gorilla Trekking Experience
The journey begins early in the morning with a briefing at the park headquarters. Visitors are assigned to a specific gorilla family and led by experienced guides and trackers through dense rainforest, over ridges, and across streams in search of the gorillas. The trek can take anywhere from 1 to 6 hours depending on the location of the gorilla group, but the reward is well worth the effort.
Once you locate the gorilla family, you are allowed to spend one unforgettable hour observing them from a safe distance (usually 7-10 meters). You’ll witness them feeding, grooming, playing, or resting—sometimes just a few feet away. It’s a deeply moving experience that often leaves visitors in awe of the gorillas’ gentle behavior and human-like interactions.
Where to Go Gorilla Trekking in Uganda
Uganda is home to over half of the world’s remaining mountain gorillas, most of which live in Bwindi Impenetrable National Park and a smaller number in Mgahinga Gorilla National Park. These parks are located in the southwest of the country, near the borders with Rwanda and the Democratic Republic of Congo.
Bwindi Impenetrable National Park
Bwindi is the most popular and accessible destination for gorilla trekking in Uganda. It hosts over 20 habituated gorilla families available for tracking. The park is divided into four main sectors, each with unique terrain, accessibility, and gorilla families:
- Buhoma Sector: The most developed and popular sector, located in the northern part of Bwindi. It has good accommodation options and was the first to host gorilla trekking in Uganda.
- Ruhija Sector: Located in the east, Ruhija is known for its high altitude and offers challenging but rewarding treks. It’s quieter and less visited than Buhoma.
- Rushaga Sector: Situated in the south, Rushaga boasts the highest number of habituated gorilla families and is ideal for those looking for more permit availability.
- Nkuringo Sector: Also in the south, Nkuringo offers scenic views and steep hikes. Treks here can be more physically demanding but equally rewarding.
Mgahinga Gorilla National Park
This smaller park is part of the larger Virunga Conservation Area, which spans Rwanda and the DRC. It has one habituated gorilla family, the Nyakagezi group, which is known for its relatively stable location, making tracking slightly easier. Mgahinga also offers opportunities for golden monkey tracking and beautiful volcanic hikes.
Best Time to Visit for Gorilla Trekking
Gorilla trekking is available year-round in Uganda, but the best time to visit is during the dry seasons:
- June to September
- December to February
During these months, the forest trails are less muddy and easier to navigate. Wildlife viewing tends to be better, and photography is easier with clearer skies and less fog.
However, the rainy seasons (March–May and October–November) offer a lush, green forest and fewer crowds. Permits may also be more available during this time, though treks can be more challenging due to slippery trails and heavier rain.
Gorilla Permits and Booking Tips
A gorilla trekking permit in Uganda currently costs $800 USD for foreign non-residents, $700 for foreign residents, and UGX 300,000 for East African citizens. Permits should be booked well in advance—especially during peak seasons—as they are limited and in high demand. Permits can be obtained through the Uganda Wildlife Authority (UWA) or a trusted tour operator who can help organize transport, accommodation, and other logistics.
Gorilla trekking in Uganda is more than just an activity—it’s a life-changing journey into one of Africa’s most untouched and breathtaking ecosystems. It supports conservation, empowers local communities, and offers intimate access to a species that is both majestic and vulnerable. Whether you choose Bwindi’s mysterious trails or the volcanic slopes of Mgahinga, you’re guaranteed an unforgettable adventure that will stay with you forever.